5'1" Stories

Stories matter, no matter how small.

5’1″ Stories alludes to the author’s height (5’1″) to emphasize that it does not matter who is speaking, but what is being said and that everyone’s story or voice matters.

5’1 Stories aims to empower and inspire others to share their own stories by tackling the toughest of topics including sexual assault, chronic trauma, PTSD, women’s health, and mental health.

If you have ever felt alone dealing with women’s health, stored trauma in the body, sexual assault, depression, anxiety, career changes, or any aspect of mental health, you are in the right place.