Mental Illness & Lived Experience
Throughout my journey with my own mental illnesses of depression, anxiety, and PTSD, I’ve always…
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Back to therapy
I started going to therapy again at the recommendation of my primary care doctor. I’ve…
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Transitory Phase: I quit my job with nothing lined up.
For the first time in my life, I quit a job without having another job…
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Reflecting on my suicide attempt in 2021
My suicide attempt in 2021 was impulsive. It was impulsive, but it was long. It…
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Emotions are temporary
Emotions are temporary. Moods will pass. A bad mood will eventually pass and make way…
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Wellness Check
It’s been a while since I’ve written. I’ve been pretty uninspired lately. I got sick…
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