Is it ADHD, anxiety, or hypervigilance in response to my trauma? I get distracted easily when talking to people. I notice when people walk behind the person I’m talking to, or move out of the corner of my eye. I hear multiple peoples’ conversations around me so it makes it hard to focus on the…
Sometimes, when I watch shows, I can predict what will give me nightmares. Criminal Minds, Season 15, Episode 7, Rusty. Lo and behold I had a nightmare about being stuck in a parallel universe, taunted by live fictional characters and axes. I can’t quite remember the specifics. Dark, people were missing, being in a house…