Using antidepressant/anti-anxiety medication is a win/lose situation. On the plus side, you don’t have any negative thoughts. On the down side, you don’t really have thoughts at all. It’s great that I no longer have intrusive, negative thoughts, but it feels as though I don’t have active thoughts or feelings at all anymore. The benefits…
What’s the non-alcoholic version of “I need a drink”? It accurately describes my mood, but I don’t/can’t drink alcohol.