The Archives
Month: April 2023
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Negative Emotions Take a Lot of Energy
I’ve come to understand (the hard way) that feeling and processing negative emotions takes a lot of energy. I’ve been questioning why I’ve been so exhausted since the beginning of this year, and I think it’s simply just because I’ve had to receive bad news so often since the beginning of the year. January 19,…
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Overwhelmed
Every time that I feel like I’ve regained my sanity and can function as a normal adult again, life happens to bombard me with problems. Ever since the beginning of this year, I noticed myself feeling more depressed and unwilling to do things — more than normal. I spoke to my psychiatrist about this dip…
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