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My diagnosis for depression has been upgraded to “in partial remission” now. I’m no longer stuck in a “recurrent episode”. I’ve made a lot of progress since August – since my suicide attempt. I owe it to my supportive friends and family and their understanding and unconditional support. I also owe it to my partner…
It’s okay to ask for help when you need it. That’s why humans exist as a population/community rather than individually. No human evolved as a lone wolf. We all evolved as a pack and it’s ingrained in our DNA to be pack members and help one another and protect each other. I know that some…