| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | ||||
Is it ADHD, anxiety, or hypervigilance in response to my trauma? I get distracted easily when talking to people. I notice when people walk behind the person I’m talking to, or move out of the corner of my eye. I hear multiple peoples’ conversations around me so it makes it hard to focus on the…
Sometimes, when I watch shows, I can predict what will give me nightmares. Criminal Minds, Season 15, Episode 7, Rusty. Lo and behold I had a nightmare about being stuck in a parallel universe, taunted by live fictional characters and axes. I can’t quite remember the specifics. Dark, people were missing, being in a house…