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I recently started listening to the Happier with Gretchen Rubin podcast and also the audiobook of her book, The Four Tendencies. To preface, Gretchen describes the Four Tendencies framework as: If this piques your interest and you want to find out what your tendency is, the quiz can be found on her website here. To…
Perhaps I’m in denial, disbelief, or dissociating. Going to bed the night before and knowing how the results were trending – I expected to feel utter despair, fear, and panic. Yet, I remained unnaturally calm – hopeful, even, that maybe it won’t be as bad as everyone thinks. Or maybe that’s just all I have…