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Category: thoughts
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Overwhelmed
“In some situations you might feel emotionally overwhelmed. When you are “flooded,” you will have a hard time effectively thinking your way through any situation. In fact, the emotion centers of the brain will activate, reducing brain activity in the parts responsible for rational thought processes and making decisions.”
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Foundations
I recently started seeing a therapist again. This was triggered by my recent PTSD episode in which I thought I saw my ex in public on June 20th. That event led to panic attacks, insomnia, nightmares, inappetence, and probably some other symptoms. My insurance carrier recently changed and I dreaded the imperative hunt for a…
5'1" Stories 