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Category: mental health

May 2026
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  • If I drank alcohol, I would be dead right now

    If I drank alcohol, I would be dead right now

    During my suicide attempt, I first tried to overdose on several medications I had at the time. At the time, I had already stopped drinking alcohol because my body just couldn’t tolerate it any more; and thus, I didn’t have alcohol in my home. So when I tried overdosing, I used water to swallow the…

  • Growth

    Growth

    Growth is not just a mindset, it’s a proven change in actions, behavior, even lifestyle. You can say you want to grow as a person, you can say you haven’t done XYZ in a month, but at what point can you truly determine whether you’ve grown? Growth occurs when you can look back on your…