The Archives
Tag: Affirmations
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Mental Fitness
Ways to be kind to yourself and teach yourself that it’s okay to stop and take a breath. My favorite tips were: 8. Turn off your notifications. If you’re feeling majorly overwhelmed by the relentless news cycle and need a break, try turning off push notifications to conserve your mental energy (ditto for silencing the…
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Trust the process.
Everything happens for a reason. Trust the universe. The stars will align for you. It may not be now or soon, but they will.
5'1" Stories 