The Archives
Tag: drunk driving
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CBT Cycles and Post-Traumatic Growth
I don’t know how my brain processes things, honestly. It’s like I get better after having a negative experience with my ex. I found out the other night that he’s in a new relationship and went through the following thoughts: But for some reason, after going through these thoughts and even telling him these thoughts,…
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Happy & Hopeful.
I’m not sure exactly what it is – the recent change that causes me to actually feel happy for the first time in a long while. Possibly even the first time this year. Is it because my health is now improving? Is it because I’m going out and doing more things I enjoy? Spending more…
5'1" Stories 