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Tag: emotions
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Shaken
I was perfectly fine ignoring your entire existence,being mad at the very thought of you and what you’d done to me,what you put me through, or made me do to myself.Yet, when faced with even the slightest glimpse,I can no longer run. All bets are off.You turn me from this strong, independent woman into a…
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Trauma Stored in the Body
Today, experts are studying “embodied trauma,” or when someone has unexplainable physical symptoms that are assumed to be caused by past traumas. Anecdotally, clinical psychologist and dance/movement therapist Ilene Serlin, PhD, says some of her clients who can’t verbally express what they’re feeling or talk about their trauma sometimes experience physical symptoms associated with that trauma. Through her…
5'1" Stories 