The Archives
Tag: emotions
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Mental Fitness
Ways to be kind to yourself and teach yourself that it’s okay to stop and take a breath. My favorite tips were: 8. Turn off your notifications. If you’re feeling majorly overwhelmed by the relentless news cycle and need a break, try turning off push notifications to conserve your mental energy (ditto for silencing the…
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Love
Perhaps the blazing, all-consuming passion I had known…was the headiness of a first love, suffused with the foolish innocence that nothing could tear us apart. For those that came after, one tread a little slower, a little warier – after hearts had been bruised and promises broken. And perhaps, the growing warmth of my feelings…was…
5'1" Stories 