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Tag: health

May 2026
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  • Overwhelmed

    Overwhelmed

    Every time that I feel like I’ve regained my sanity and can function as a normal adult again, life happens to bombard me with problems. Ever since the beginning of this year, I noticed myself feeling more depressed and unwilling to do things — more than normal. I spoke to my psychiatrist about this dip…

  • Trauma Stored in the Body

    Trauma Stored in the Body

    Today, experts are studying “embodied trauma,” or when someone has unexplainable physical symptoms that are assumed to be caused by past traumas. Anecdotally, clinical psychologist and dance/movement therapist Ilene Serlin, PhD, says some of her clients who can’t verbally express what they’re feeling or talk about their trauma sometimes experience physical symptoms associated with that trauma. Through her…