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Tag: journaling
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Mental Fitness
Ways to be kind to yourself and teach yourself that it’s okay to stop and take a breath. My favorite tips were: 8. Turn off your notifications. If you’re feeling majorly overwhelmed by the relentless news cycle and need a break, try turning off push notifications to conserve your mental energy (ditto for silencing the…
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I can’t help but wonder…
Is this all just part of the cycle or is this actually part of something better? Is it going to be another round of stubbornness, hurt feelings, defensiveness, and apologies all over again? It’s been approximately six months since we’ve started seeing each other again and – though we’re still figuring things out between one…
5'1" Stories 