The Archives

Tag: mental health

March 2026
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  • Anxiety

    My anxiety seems to be exceptionally decreased and almost undetectable today. But why? I took my Zoloft as normal. Had coffee and a bagel for breakfast as normal. Drank water as normal. Woke up without snoozing my alarm – which has been the first in a very long time. Is that why? Not going back…

  • Friends with Exes

    There are only very specific circumstances in which I can be friends with an ex: 1. It was a fairly immature relationship which we both acknowledge, apologize for, forgive each for, and move on. 2. I messed up & feel awful and he forgives me and wants to still keep in touch. These circumstances have…