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Tag: nightmares

March 2026
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  • Trauma Stored in the Body

    Trauma Stored in the Body

    Today, experts are studying “embodied trauma,” or when someone has unexplainable physical symptoms that are assumed to be caused by past traumas. Anecdotally, clinical psychologist and dance/movement therapist Ilene Serlin, PhD, says some of her clients who can’t verbally express what they’re feeling or talk about their trauma sometimes experience physical symptoms associated with that trauma. Through her…

  • Darkness

    Darkness

    In a night where all is pitch black, the sounds of running footsteps and deep growls spike the adrenaline and fear in you. Everything was dark. There were no street lights illuminating the asphalt. The full, bright moon was the only beacon of light in the night. Everything was silent besides the panting of the…