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Daily Affirmation

February 17, 2022

Breathe in, breathe out. I need to keep myself calm and focused in whatever I’m doing today because being anything else would just be unproductive. I need to recenter my focus on myself. I need to remain calm rather than incite my emotions unnecessarily. I do feel calmer today compared to the past few days.…
Reflections

February 5, 2022

There is a certain peace to making sure you have time to yourself, time to reflect, time to think. Be it ten minutes, an hour, a whole day, a weekend, or even a week. That time to yourself to reflect and evaluate your recent thoughts and expand on those thoughts is important. It goes hand-in-hand…