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Tag: personal
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Boundaries
Don’t be afraid to set your boundaries and stick to them, even when someone else tries to convince you otherwise. You do not live your life for them. Live for yourself and preserve the peace in your life. Don’t let them make you feel guilty. Don’t give in to reluctance. You are strong. You are…
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Sensory Overload as a “Highly Sensitive Person”
Sensory overload is when one or many of your senses become overstimulated. This overstimulation happens because of external stimuli in your environment. It’s when your senses take in more information than your brain can process. Erin Eatough, PhD I wonder at what point I began to experience such high sensitivity to my surroundings and thus…
5'1" Stories 