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Tag: personal

May 2026
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  • Trauma Stored in the Body

    Trauma Stored in the Body

    Today, experts are studying “embodied trauma,” or when someone has unexplainable physical symptoms that are assumed to be caused by past traumas. Anecdotally, clinical psychologist and dance/movement therapist Ilene Serlin, PhD, says some of her clients who can’t verbally express what they’re feeling or talk about their trauma sometimes experience physical symptoms associated with that trauma. Through her…

  • Everything is a learning process.

    Everything is a learning process.

    This past weekend has been unique – to say the least. The holidays were usually an uneventful time compared to everyone else’s extravagant cabin vacations and huge families. Thanksgiving was spent as normal, a meal with my immediate family. The next few days went as predicted – slow, boring, full of chores. Then my oldest…