| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | ||||
TW: sexual assault, rape, suicide. I get asked occasionally how I got to this point of who I am – confident, outspoken, resilient, etc. I usually brush it off as, “A lot of therapy and healing.” But it wasn’t until recently that I actually thought about it. What was it that got me to this…
I recently started listening to the Happier with Gretchen Rubin podcast and also the audiobook of her book, The Four Tendencies. To preface, Gretchen describes the Four Tendencies framework as: If this piques your interest and you want to find out what your tendency is, the quiz can be found on her website here. To…