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My mistakes do not define me. This ties in with yesterday’s affirmation – forgive yourself for the past; you can’t change the past but you can grow from it. Forgive yourself for any mistakes you have made. Everyone makes mistakes. The best you can do is try to fix it, learn from it, and move…
Self-compassion is a rather difficult habit to practice. She attended one of the Sonder Socials yesterday in which she practiced being kind to herself. She wrote a short letter to herself in which she reminded herself: “Forgive yourself for what you’ve done in the past. The past can’t be changed, but you can grow from…
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