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Tag: processing emotions

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  • Negative Emotions Take a Lot of Energy

    Negative Emotions Take a Lot of Energy

    I’ve come to understand (the hard way) that feeling and processing negative emotions takes a lot of energy. I’ve been questioning why I’ve been so exhausted since the beginning of this year, and I think it’s simply just because I’ve had to receive bad news so often since the beginning of the year. January 19,…