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Tag: ptsd

May 2026
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  • Foundations

    Foundations

    I recently started seeing a therapist again. This was triggered by my recent PTSD episode in which I thought I saw my ex in public on June 20th. That event led to panic attacks, insomnia, nightmares, inappetence, and probably some other symptoms. My insurance carrier recently changed and I dreaded the imperative hunt for a…

  • Spontaneity

    Spontaneity

    I am happiest when I am acting spontaneously – when I am doing things in the moment solely because I want to do them. Typically, if I have something upcoming planned, I cancel it most of the time because by the time it comes around, I’m either too tired or socially exhausted to commit to…