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I started going to therapy again at the recommendation of my primary care doctor. I’ve only had two sessions so far, with both sessions being intake and answering foundational questions. Although it’s early to say, my therapist appears to be a good fit for me. I guess we’ll see once the actual therapy starts. Going…
TW: sexual assault, rape, suicide. I get asked occasionally how I got to this point of who I am – confident, outspoken, resilient, etc. I usually brush it off as, “A lot of therapy and healing.” But it wasn’t until recently that I actually thought about it. What was it that got me to this…