The Archives
Tag: recovery
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I want to slow down, but life keeps moving forward.
I’ve been meaning to write, but I know that what I need to write about is emotionally heavy, so I’ve been avoiding it – waiting for the time and space for me to be able to fully process everything. The past month has gone by in a blur in a way that I feel like…
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CBT Cycles and Post-Traumatic Growth
I don’t know how my brain processes things, honestly. It’s like I get better after having a negative experience with my ex. I found out the other night that he’s in a new relationship and went through the following thoughts: But for some reason, after going through these thoughts and even telling him these thoughts,…
5'1" Stories 