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Tag: reflections

March 2026
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  • Defense Mechanisms

    Is it ADHD, anxiety, or hypervigilance in response to my trauma? I get distracted easily when talking to people. I notice when people walk behind the person I’m talking to, or move out of the corner of my eye. I hear multiple peoples’ conversations around me so it makes it hard to focus on the…

  • Nightmares

    My dreams recently have involved incidents related to my family. Safe to say, my mom’s recent hospitalization has affected me in more ways than just being worried about her health. The first dream involved my oldest sister going missing. Last night, I had a dream my mother was in danger. Kidnapped, I think. Additionally, yesterday,…