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I’ve been feeling higher energy levels this week, but I don’t know why. I started taking adrenal support supplements, but would it kick in this quickly? I don’t feel fatigued, I have energy to dance again, I can focus better, my hunger levels feel more regulated so that I’m not going from not hungry to…
I’ve come to understand (the hard way) that feeling and processing negative emotions takes a lot of energy. I’ve been questioning why I’ve been so exhausted since the beginning of this year, and I think it’s simply just because I’ve had to receive bad news so often since the beginning of the year. January 19,…