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Tag: therapy

May 2026
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  • Back to therapy

    Back to therapy

    I started going to therapy again at the recommendation of my primary care doctor. I’ve only had two sessions so far, with both sessions being intake and answering foundational questions. Although it’s early to say, my therapist appears to be a good fit for me. I guess we’ll see once the actual therapy starts. Going…

  • Why am I NOT panicking about the election results?

    Why am I NOT panicking about the election results?

    Perhaps I’m in denial, disbelief, or dissociating. Going to bed the night before and knowing how the results were trending – I expected to feel utter despair, fear, and panic. Yet, I remained unnaturally calm – hopeful, even, that maybe it won’t be as bad as everyone thinks. Or maybe that’s just all I have…