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I will always unapologetically be myself. I am brutally honest to others and myself. Even if I come across a negative thought, I don’t judge it; I’ve been trying to just let it pass without thinking about it. It’s difficult, but it’s becoming easier. I have been less critical of myself recently and I have…
Close your eyes, inhale deeply, exhale slowly, and repeat after me: As I take on new challenges, I feel calm, confident, and powerful. Follow it by a shallow inhale and exhale and nod to yourself. You feel the energy of positive self-talk and smile. This is my usual ritual when it comes to affirmations. Sometimes…
5'1" Stories 