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I just know that I don’t want to be without you. Although awkward in saying, these words gave me more comfort than anything else that has ever been said to me. It meant more than “I love you,” or “I want to be with you,” even though it meant the same thing as “I want…
Close your eyes, inhale deeply, exhale slowly, and repeat after me: As I take on new challenges, I feel calm, confident, and powerful. Follow it by a shallow inhale and exhale and nod to yourself. You feel the energy of positive self-talk and smile. This is my usual ritual when it comes to affirmations. Sometimes…
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